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Broccoli is very high in vitamin C. Eating 100 g of cooked broccoli provides 30 mg of vitamin C, which is well over your daily requirement.
It is also a good source of dietary fibre, potassium, vitamin E, folate and beta-carotene (a compound that the body converts to vitamin A).
Broccoli contains high levels of a compound called sulforaphane – researchers are testing to see if this compound will help fight cancer in humans.
Coffee Tree Penang Kopi-O 2 in 1 - 20 Packs x 30g
Tao Kae Noi Big Roll (Classic) - 12 Packs x 3.6g
Nissin Instant Noodles Bag Sesame Oil - 5 Packs x 81g
Nissin Instant Noodles Bag Garlic Chicken - 5 Packs x 82g
Marigold Low Fat Yogurt (Peach) - 135g+-/ Bottle
Myojo Instant Noodle Bowl Chicken Curry - 79g+-/ Bowl
Farm's Best Tempura Cheese Chicken Nuggets - 800g+-/ Pack
Red Chef Spicy Sakura Prawn Soup Noodles - 105g+-/ Pack
Lee Kum Kee Panda Brand Oyster Sauce - 770g+-/ Bottle
Praise Mayo 99% Fat Free (Traditional Creamy Mayonnaise) - 370ml
Farm's Best Chicken Frankfurters With Black Pepper - 340g+-/ Pack