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| Price | RM39.50 |
| Product SKU | TCB001 |
| Size (L x W x H) | 10 cm x 10 cm x 10 cm |
| Availability | In Stock |
| Quantity |
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Thailand Chicken Breast 2kg+-/ Pack
Health Benefits
The low-fat protein found in chicken breast can offer many important advantages, making this food a helpful addition to many eating plans.
Builds and Maintains Muscle Mass
Protein helps your body maintain muscle mass and also helps build muscle in conjunction with a strength training program.3 Research, such as this 2016 review study, shows that losses in muscle mass and strength are directly associated with mortality rates in older people.4
Strengthens Bones
Scientists and doctors once believed that a diet high in animal protein could reduce bone density and increase the risk of broken bones. However, more recent research shows that protein works with calcium to help protect bones.5 It's important to consume enough protein to keep bones strong and healthy.
Reduces Appetite
Consuming protein helps you feel full, which can help reduce food cravings and prevent overeating. One small study of overweight men on reduced-calorie diets, for example, found that those who ate more protein showed "improved appetite control and satiety."6
Thailand Chicken Breast 2kg+-/ Pack