A) Seafood
A) Seafood
A) Seafood

Who does not love seafood right? Tasty and healthy, seafood is indeed the people’s champion meal. Ever heard of sushi? Who does not love sushi right? Not only is it delicious, but you have to know that seafood is one of the healthiest foods on the planet. What more do you want from it? It contains everything that your body needs such as vitamin D, protein, and it is also an excellent source for omega-3 fatty acids. 

A study has shown that people who eat seafood would likely have a lower risk of getting heart attack and strokes. Seafood could also lower your blood pressure and even could help you with your depression. One thing to consider as well, fish is full of many nutrients that people are usually lacking in their diet. This includes your body's requirement for high protein consumption, iodine, and many various types of minerals and vitamins for the sake of your body. Also, your body really needs omega-3 to boost your brain function and reduce many dangerous diseases. Eating fish daily is one of the most recommended things by many doctors in the world in order to fulfill your omega-3 requirements. 

Luckily, for those who have a really tight schedule and can not cook fresh food every day, OnGrocer provides one of the best frozen seafood in Malaysia. OnGrocer is one of the leading grocery stores for you to buy frozen food in Malaysia. Not only frozen food, for those of you who seek the true taste of fresh seafood, OnGrocer also provides fresh seafood delivery in Malaysia. We understand that some of you might be too lazy to buy fresh seafood at the store. That is why you should not worry, just sit tight, and let us deliver the best product to your doorstep directly. If you are interested in other types of protein, try to check out OnGrocer’s seafood section and other meats section. 

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Ikan Pari - 600~900g+-/ Pack

RM27.10

Benefits of Salmon
1. Rich in Omega 3 Fatty Acids
2. Great source of proteins
3. Rich in Vitamin B
4. Good source of Potassium
5. Loaded with Selenium
6. Contains the Antioxidant Astaxanthin
7. May reduce the risk of heart disease
8. May benefit the weight control
9. Can help fight inflammation 
10. May protein brain health
11. Delicious and versatile

RM16.00

Salmon Fish Head (Half Portion Head) - 200~300g+- / Pack

RM4.90

Kepah (Large) - 1kg+-

RM12.40

Benefits of Salmon
1. Rich in Omega 3 Fatty Acids
2. Great source of proteins
3. Rich in Vitamin B
4. Good source of Potassium
5. Loaded with Selenium
6. Contains the Antioxidant Astaxanthin
7. May reduce the risk of heart disease
8. May benefit the weight control
9. Can help fight inflammation 
10. May protein brain health
11. Delicious and versatile

RM16.00

Benefits of Salmon
1. Rich in Omega 3 Fatty Acids
2. Great source of proteins
3. Rich in Vitamin B
4. Good source of Potassium
5. Loaded with Selenium
6. Contains the Antioxidant Astaxanthin
7. May reduce the risk of heart disease
8. May benefit the weight control
9. Can help fight inflammation 
10. May protein brain health
11. Delicious and versatile

RM12.00

Have them grilled or fry them in cooking oil either plain or battered, squids are simply irresistible and lip-smacking!

RM14.00

Belt Fish Cut - 500g+-/Pack

RM19.00

Salmon Belly - 0.5KG+-/ Pack

RM15.40

Ikan Patin Mas - 0.9kg~1.2kg/Pc

RM52.00

Vannamei Prawn Meat - 1kg+-/Pack

RM32.00

Mackeral Saba - 400g~600g+-/ PC

RM17.00

Oyster Meat - 1kg+-

RM24.00

Scallops are actually an excellent source of a very important nutrient for cardiovascular health, vitamin B12.

RM51.00

How many nutrient content that is owned by a fish Dory whose size is not too large, if we observe their subjects, fish Dory this lot contains nutrients that are good for babies, such as omega 3, DHA and EPA, and also others. From the content it can be interpreted that are the fish Dory is very beneficial to the baby.

RM43.00
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