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Scallops are actually an excellent source of a very important nutrient for cardiovascular health, vitamin B12.
Scampi Prawn U5 (Udang Galah) - 300-400g+- / PC
Sea White Prawn Head On (Medium) - 500g~700+-/Pack
Oysters are low in calories yet loaded with nutrients, including protein, healthy fats, vitamins, and minerals.
Hokkaido Scallop 11/15 (Big) - 500g+-/Pack
Hotate Boiled Scallop Meat 80/100 (Medium) - 1kg+-/ Pack
Oysters are low in calories yet loaded with nutrients, including protein, healthy fats, vitamins, and minerals.
The benefits of clams are many. Whether steamed, fried or grilled, clams are a delicious and nutritious seafood, adding variety to your diet.
Benefits of Black Mussel
1. Low in calories
2. Low in fat
3. Good source of omega 3 fats
4. High in protein
5. High source of Vitamin B12
Scallops are actually an excellent source of a very important nutrient for cardiovascular health, vitamin B12.
This is for vegetables.